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Why to hire a professional bodybuilder as a personal trainer

Bodybuilders spend years and years of their lives focused on perfecting the human body through proper training and nutrition. You, on the other hand, might not have an interest in the sport of bodybuilding, but do want to know the secrets to six-pack abs, a wide back, and rounded shoulders. START TRAINING CLICK HERE

Spot The Differences! A personal trainer can help you get where you want to go, but only if you have the right mindset. Knowing these truths will help you get the most out of the experience! Lack of integrity, unfounded promises, biased decision-making, and money-grubbing: Unfortunately, all of these things have become synonymous in many people's minds with personal training. Some of this is to be expected in an industry that has both so much money and so much authority over people. In 2011, the fitness industry was worth $21.4 billion It is expected to grow by at least 24 percent by the end of the decade. Hiring a personal trainer is often an emotional decision. Many people only do it when they feel otherwise unable to improve incredibly important, personal things like their health, appearance, and quality of life. Given that, it's not surprising that some individuals take advantage of consumers. But an industry this important shouldn't be known for rampant dishonesty. I am a professional bodybuilder and a certified personal trainer. It is my career, and I am passionate about it. I believe that personal training is a fulfilling career—not a part-time job—that can change people's lives. Proper exercise technique, theory, and consistent physical training are some of the greatest weapons in our arsenal against pain and disease. They can help us live better lives and save billions of dollars in health care costs. But this will only work if we—both trainers and clients—approach it with the seriousness and honesty that such a crucial project deserves. Here are eight things you need to know to get the most out of the time you spend with a trainer. PROPER EXERCISE TECHNIQUE, THEORY, AND CONSISTENT PHYSICAL TRAINING ARE SOME OF THE GREATEST WEAPONS IN OUR ARSENAL AGAINST PAIN AND DISEASE. 1 THE INDUSTRY IS IN DISARRAY (Get a personal trainer@9000 only) Trainer education in India is largely unregulated and, while good resources exist, most are insufficient. Anybody can call himself or herself a personal trainer, and anybody can create educational platforms and designate trainers as "certified." Trainers don't have a prescribed scope, and nobody really knows what they should or should not know. Trainers get tricked into emptying their wallets just as much as the unfortunate clients they serve. Who can blame them? With all the noise, it's difficult to get a clear and unbiased view of what the job entails and which methods work best. What this ultimately means is that in most commercial gyms, a trainer is only as good as they want to be. They should be reading industry journals and textbooks, not relying on YouTube to get ideas. The best trainers constantly improve their methods and learn new techniques, but also test them before prescribing them in a workout. You, the client, aren't a test subject. You're a paying customer. Ask questions and stay in dialog with your trainer. If you feel like a guinea pig, you're right to be suspicious. Don't work with someone you don't trust. 2 TRAINERS DON'T ALL HAVE SIX-PACKS Some trainer's lives revolve entirely around fitness. They eat a steady diet of unflavored chicken and broccoli, work out twice every day, and are in bed by 9 p.m. sharp. They're lean, ripped, and live a lifestyle you're probably not willing to mimic. Others allow themselves to have an extra piece of cake and are OK with skipping workouts. Neither is necessarily any better qualified than the other. Don't judge a personal trainer solely on appearance. Just because someone is in good shape doesn't mean that they know how to help you navigate the journey it took for them to get there. You are different, in everything from your daily commitments to body type. Before you ask anyone for their "personal routine," remember how important genetics are! In one study, some subjects gained as much as 10 cm (~4 inches) in their biceps and doubled their strength over others who followed the exact same protoc