TRAINING SERVICES

ARE YOU READY TO BE TRANSFORMED

TRAIN WITH THE BEST

These are the services offered. The best at your service.

If you are really serious about your physique and health ,wanna be transformed then DSF is the best option for you.  Customized approach is the method to accomplishing the goals of clients, but you can typically expect to engage in discussion and undergo various assessments at your first training session. Before opting read our Privacy policy and User agreement .

INDIVIDUAL PLANS / MONTHLY

MEAL PLAN

All of our meal plans include recipes, a shopping list, and a cooking plan. Consider yourself a beta tester of these meal plans. Looking for an Indian diet plan for weight loss that makes easier for you to reduce fat more quickly? Look no further, we have it.

From:

IN₹ 1000

CARDIO ROUTINE

Covered the most effective abs exercises but when it comes to melting off belly fat, is all cardio created equal?

Stop slogging away in treadmill purgatory. Follow this helpful guide to lose weight and improve endurance—without hating your workout.​

From:

IN₹ 2000 

WORKOUT PLAN

Stop putzing around in the gym and try one of our  most popular workout plans! Build Muscle. Iron Intelligence. Ripped Remix. Shortcut To Strength.Workout Routines. Abs workouts · Arm workouts · Back workouts· Biceps workouts · Body weight workouts · Chest workouts · Full body workouts · High intensity ...

From:

IN₹ 3000

TRANSFORMATION PACKAGE  - 12 WEEK

Live training

12 WEEK TRANSFORMATION

With Online Personal Training you'll get expert knowledge at affordable prices. Ideal for those who find personal training is out of their budget or if you live outside our service areas, anyone, anywhere can get access to your own real personal trainer.

Training includes

1. Personal workout plans​

2. Updated diet plans

3. Emails support and Live video calling

4. Extreme ab workout plans

5. Fat burning cardio routines

6. Supplements guides and many more.​​​​

From:

IN₹ 15000 / 12 Week

LIVE TRAINING / MONTH

Live training in gym if you are around gym in Lucknow and want a personal trainer than Digvijay Singh is here to help you. Personal training live to fit your budget and schedule. Digvijay Singh will be there to guide you for each and every step.

Access To -  Live training

                      16 sessions / month

                       Workout trainer

                       Free gym Membership

Training includes

1. Personal workout plans​

2. Updated diet plans

3. Emails support and Live video calling

4. Extreme ab workout plans

5.Fat burning cardio routines

6. Supplements guides and many more.​​​​

From:

IN₹ 20000 / Month