TRAINING SERVICES
ARE YOU READY TO BE TRANSFORMED
TRAIN WITH THE BEST
These are the services offered. The best at your service.
If you are really serious about your physique and health ,wanna be transformed then DSF is the best option for you. Customized approach is the method to accomplishing the goals of clients, but you can typically expect to engage in discussion and undergo various assessments at your first training session. Before opting read our Privacy policy and User agreement .
INDIVIDUAL PLANS / MONTHLY
MEAL PLAN
All of our meal plans include recipes, a shopping list, and a cooking plan. Consider yourself a beta tester of these meal plans. Looking for an Indian diet plan for weight loss that makes easier for you to reduce fat more quickly? Look no further, we have it.
From:
IN₹ 1000
CARDIO ROUTINE
Covered the most effective abs exercises but when it comes to melting off belly fat, is all cardio created equal?
Stop slogging away in treadmill purgatory. Follow this helpful guide to lose weight and improve endurance—without hating your workout.
From:
IN₹ 2000
WORKOUT PLAN
Stop putzing around in the gym and try one of our most popular workout plans! Build Muscle. Iron Intelligence. Ripped Remix. Shortcut To Strength.Workout Routines. Abs workouts · Arm workouts · Back workouts· Biceps workouts · Body weight workouts · Chest workouts · Full body workouts · High intensity ...
From:
IN₹ 3000
TRANSFORMATION PACKAGE - 12 WEEK
Live training
12 WEEK TRANSFORMATION
With Online Personal Training you'll get expert knowledge at affordable prices. Ideal for those who find personal training is out of their budget or if you live outside our service areas, anyone, anywhere can get access to your own real personal trainer.
Training includes
1. Personal workout plans
2. Updated diet plans
3. 24/7 Emails support and Live video calling
4. Access to workout videos
5. Extreme ab workout plans
6.Fat burning cardio routines
7. Supplements guides and many more.
From:
IN₹ 15000 / 12 Week
LIVE TRAINING / MONTH
Live training in gym if you are around gym in Lucknow and want a personal trainer than Digvijay Singh is here to help you. Personal training live to fit your budget and schedule. Digvijay Singh will be there to guide you for each and every step.
Access To - Live training
16 sessions / month
Workout trainer
Free gym Membership
Training includes
1. Personal workout plans
2. Updated diet plans
3. 24/7 Emails support and Live video calling
4. Access to workout videos
5. Extreme ab workout plans
6.Fat burning cardio routines
7. Supplements guides and many more.
From:
IN₹ 20000 / Month
(PARTNER) COUPLE TRAINING
COUPLE TRAINING - MONTHLY
HE DSF COUPLE BODY TRANSFORMATION PROGRAM DOES JUST THAT – TRANSFORMS BODIES, MINDS AND LIVES!
THIS PROGRAM IS FOR YOU IF YOU:
-
You are a couple (Male and Female)
-
Want dramatic changes to your body shape or fitness over a short time
-
Lack knowledge or discipline to get the weight you want
-
Have tried different ways to lose weight and want to lose more
-
Have had weight issues for a significant period of your life - or just more recently
-
Are male or female - want to do it alone or with a partner - do or don’t exercise - stay at home, work or travel - are 18 or 80.
WHAT YOU GET
A personalised all-inclusive program to meet your needs:
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4 Week transformation package
-
WhatsApp access to Digvijay singh
-
Measurements, photos and status reports before, during and after the program for motivation, review and accountability
-
A post-program report and guidelines for you to follow at the end of the 4 weeks.
-
Workout Guide
-
Personal workout plans
-
Updated diet plans
-
24/7 Emails support and Live video calling
-
Access to workout videos
-
Extreme ab workout plans
-
Fat burning cardio routines
-
Supplements guides and many more.
IN₹ 7500 / Monthly
COUPLE TRAINING - 12 WEEK
THE DSF COUPLE BODY TRANSFORMATION PROGRAM DOES JUST THAT – TRANSFORMS BODIES, MINDS AND LIVES!
THIS PROGRAM IS FOR YOU IF YOU:
-
You are a couple (Male and Female)
-
Want dramatic changes to your body shape or fitness over a short time
-
Lack knowledge or discipline to get the weight you want
-
Have tried different ways to lose weight and want to lose more
-
Have had weight issues for a significant period of your life - or just more recently
-
Are male or female - want to do it alone or with a partner - do or don’t exercise - stay at home, work or travel - are 18 or 80.
WHAT YOU GET
A personalised all-inclusive program to meet your needs:
-
12 Week transformation package
-
WhatsApp access to Digvijay singh
-
Measurements, photos and status reports before, during and after the program for motivation, review and accountability
-
A post-program report and guidelines for you to follow at the end of the 12 weeks.
-
Workout Guide
-
Personal workout plans
-
Updated diet plans
-
24/7 Emails support and Live video calling
-
Access to workout videos
-
Extreme ab workout plans
-
Fat burning cardio routines
-
Supplements guides and many more.
IN₹ 13200 / 12 Week
Recurring fees based on promotional price. Subscriptions are in INDIAN RUPEE.
Read our Terms and Conditions.
