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Join date: Dec 10, 2020
Posts (2)

Apr 16, 2018 ∙ 7 min
For a stress-free life, try exercise
Stress can seriously affect the quality of your life. Having loads stress diminishes your sense of gratitude and contentment. It can lead...
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May 3, 2016 ∙ 4 min
Cramps, shin splints, and chest pain: what to do when running hurts
Your back, knee, hip or shins feel achy. Cause: Because running is a repetitive activity, it can stress bones and joints. As a newbie,...
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